Other Activities
Basic Freediving Course for 7 to 13 year olds
the Lido Azzurro Swimming Centre hosts the Basic Freediving Course for young swimming and diving enthusiasts, led by Marco Gallo, a certified Apnea Academy instructor.
This is a unique opportunity to introduce children to the world of freediving, where they will learn breathing techniques and gain confidence in the water.
Thanks to the “Kids As Dolphins” programme, young learners can explore the underwater world in a safe and fun way, just like little dolphins!
Course hours:
- Saturday: 12 noon
Aquapsychomotricity
The aquatic context can be a way for the child to access the possibility of amplifying his or her perception capabilities.
In this sense, water presents itself as a communicative and relational mediator of bodily and motor experiences and experiences; water encompasses the ability to put the individual in close contact with his or her own boundaries, but it is also a channel through which it is possible to let go towards the release of bodily, motor and emotional tensions. The bodily and motor activity carried out in water (aquapsychomotricity) with children with autism-related problems makes it possible to construct an alternative educational context capable of stimulating children to enter into a relationship with others, favouring the establishment of multiple opportunities for interaction and communication.
Days and times to be agreed directly with the instructor
Course duration: 30 min or 1 hour
Courses for pregnant women
Course for mothers-to-be to alleviate and alleviate pregnancy complaints and improve women's health.
Course duration: 60 minutes
Movement in the water is the ideal activity for pregnant women: it reduces anxiety and mood swings, the risk of gestational diabetes, and pressure on the joints. It also provides relief for the spine and pelvis, improves muscle tone and strength, and prepares the mother for better labour management.
Course hours:
- Thursday: 10.00-11.00 am
Hydrokinesiotherapy
Private lessons in water aimed at functional recovery or motor rehabilitation, supervised by specialised personnel, with motor work programmes agreed between instructor and physiotherapist, based on the client's medical prognosis and swimming ability.
Course duration: 30 / 60 minutes
Times and days are to be agreed directly at reception