π§ NEW COURSE: DEEP WATER GYM π§
Train in the water... but without touching the bottom! π
The Deep Water Gym is an aqua fitness course that combines:
βοΈ resistance exercises
βοΈ coordination
βοΈ toning
π Low-impact joint training
π Perfect for improving fitness and cardiovascular endurance
π Ideal if you are looking for a complete, dynamic and super effective activity
β οΈ Good swimming ability is required


