{"id":9810,"date":"2026-03-26T14:21:34","date_gmt":"2026-03-26T14:21:34","guid":{"rendered":"https:\/\/www.npvaredo.it\/?p=9810"},"modified":"2026-03-26T14:23:19","modified_gmt":"2026-03-26T14:23:19","slug":"new-deep-water-gym-course","status":"publish","type":"post","link":"https:\/\/www.npvaredo.it\/en\/new-deep-water-gym-course\/","title":{"rendered":"New DEEP WATER GYM course"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9810\" class=\"elementor elementor-9810\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b175ccd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b175ccd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb6fa5c\" data-id=\"cb6fa5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f53ef elementor-widget elementor-widget-text-editor\" data-id=\"f5f53ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\ud83d\udca7 NEW COURSE: DEEP WATER GYM \ud83d\udca7<\/strong><\/p><p>Train in the water... but <strong>without touching the bottom<\/strong>! \ud83c\udf0a<\/p><p>The Deep Water Gym is an aqua fitness course that combines:<br \/>\u2714\ufe0f resistance exercises<br \/>\u2714\ufe0f coordination<br \/>\u2714\ufe0f toning<\/p><p>\ud83d\udc49 Low-impact joint training<br \/>\ud83d\udc49 Perfect for improving fitness and cardiovascular endurance<br \/>\ud83d\udc49 Ideal if you are looking for a complete, dynamic and super effective activity<\/p><p>\u26a0\ufe0f <strong>Good swimming ability is required<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-815bb93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"815bb93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08666e\" data-id=\"d08666e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-894034f elementor-widget elementor-widget-image\" data-id=\"894034f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9790\" alt=\"\" srcset=\"https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1-768x960.jpg 768w, https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1-240x300.jpg 240w, https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1-819x1024.jpg 819w, https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1-10x12.jpg 10w, https:\/\/www.npvaredo.it\/wp-content\/uploads\/2026\/03\/DEEP-WATER-GYM-1.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udca7 NEW COURSE: DEEP WATER GYM \ud83d\udca7 Train in the water... but without touching the bottom! \ud83c\udf0a Deep Water Gym is a high water fitness class that combines:\u2714\ufe0f exercises resistenza\u2714\ufe0f coordinazione\u2714\ufe0f toning \ud83d\udc49 Low impact workout on the joints\ud83d\udc49 Perfect for improving fitness and cardiovascular endurance\ud83d\udc49 Ideal if you're looking for a complete activity, [...]<\/p>","protected":false},"author":8,"featured_media":9811,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-9810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corsi"],"_links":{"self":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/9810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/comments?post=9810"}],"version-history":[{"count":3,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/9810\/revisions"}],"predecessor-version":[{"id":9814,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/9810\/revisions\/9814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/media\/9811"}],"wp:attachment":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/media?parent=9810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/categories?post=9810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/tags?post=9810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}