{"id":8841,"date":"2025-12-16T13:42:50","date_gmt":"2025-12-16T13:42:50","guid":{"rendered":"https:\/\/www.npvaredo.it\/?p=8841"},"modified":"2025-12-16T15:10:22","modified_gmt":"2025-12-16T15:10:22","slug":"swim-like-a-dolphin","status":"publish","type":"post","link":"https:\/\/www.npvaredo.it\/en\/swim-like-a-dolphin\/","title":{"rendered":"Swim Like a Dolphin"},"content":{"rendered":"
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On Sunday 18 January 2026 NP Varedo is organising an exclusive workshop at the Lido Azzurro swimming pool dedicated to the \u201c5th style\u201d: diving in modern swimming. A day of high training with four exceptional protagonists - Mike Maric<\/strong>, Luca Dotto<\/strong>, Marco Orsi<\/strong> e Valter Mazzei<\/strong> - to improve technique, breathing and management of the underwater phase.<\/p>

The morning (9 a.m.-12 p.m.) will be devoted to theory: history of the 5th style, streamline, drag, respiratory muscles and apnoea, up to the underwater breakout in competition. In the afternoon (2 p.m.-4 p.m.) space will be given to practice in the water with specific exercises and personalised advice.<\/p>

The internship has a cost of 100 \u20ac<\/strong> and places are limited to 50 participants<\/strong>.
For information and registration: info@npvaredo.it<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Domenica 18 gennaio 2026 NP Varedo organizza alla Piscina Lido Azzurro uno stage esclusivo dedicato al \u201c5\u00b0 stile\u201d: la subacquea nel nuoto moderno. Una giornata di alta formazione con quattro protagonisti d\u2019eccezione \u2013 Mike Maric, Luca Dotto, Marco Orsi e Valter Mazzei \u2013 per migliorare tecnica, respirazione e gestione della fase subacquea. La mattina (9.00\u201312.00) […]<\/p>","protected":false},"author":3,"featured_media":8856,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/8841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/comments?post=8841"}],"version-history":[{"count":15,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/8841\/revisions"}],"predecessor-version":[{"id":8889,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/posts\/8841\/revisions\/8889"}],"wp:attachment":[{"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/media?parent=8841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/categories?post=8841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.npvaredo.it\/en\/wp-json\/wp\/v2\/tags?post=8841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}